{"id":6593,"date":"2017-12-24T16:09:11","date_gmt":"2017-12-24T16:09:11","guid":{"rendered":"http:\/\/www.scottishwinter.com\/?p=6593"},"modified":"2017-12-24T16:09:11","modified_gmt":"2017-12-24T16:09:11","slug":"arrans-capuil-ridge","status":"publish","type":"post","link":"http:\/\/www.scottishwinter.com\/?p=6593","title":{"rendered":"Arran’s Capuil Ridge"},"content":{"rendered":"
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The upper section of Capuil Ridge (I) on Bheinn Bharrain in Arran. This remote ridge in the Western Hills may not have seen a winter ascent before this December. (Photo Kris Lennox)<\/p><\/div>\n

Kris Lennox sent me details of an enterprising outing on Arran on December 9 when he made a winter ascent of the South-East Ridge of Bheinn Bharrain in the Pirnmill Hills. Kris doesn’t think this very remote feature has been ascended in winter before and proposes the name Capuil Ridge and rates it \u2018mild Grade I\u2019.<\/p>\n

Kris who describes himself as a \u2018runner first and climber a very distant second\u2019 approached from the north up Glen Catacoul \u2013 a 12km-long run with half the distance over rough trackless terrain. He carried a sack with ice tools and changed from running kit into winter climbing mode below the route.<\/p>\n

\u201cThe real fun of the ridge is tackling all outcrops on the rocky lower section,\u201d Kris explained.\u00a0\u201cThe central section is little more than a walk.\u00a0And near the top there’s a nice little exit gully, finishing directly on the summit.\u00a0Views, as can be expected, are spectacular!\u201c<\/p>\n

Kris has documented his ascent on his blog<\/a>, which is devoted to long distance running in the Ayrshire and Arran hills. After his brief foray with winter climbing, Kris is now fully back into his running again:<\/p>\n

\u201cIt’s been a busy month of hard training and fast runs, from setting a new course record of 4hrs 27min 21sec on the Three Lochs Way to running a tough trail marathon on Arran a few days later (one I had planned for a long time, tying together all the northern glens), to the Capuil ridge (relatively tame and short day by comparison), to exploration of Arran’s remotest regions over some of the island’s roughest terrain.\u00a0Weekly running\u00a0mileage is c.100-140 miles, with around 50 of those in the mountains.\u00a0I have a very committing solo winter\u00a0mountain ultra planned that I need to be at my peak for – if it goes wrong, It’ll likely be the end of me.\u00a0Hence doing everything in my power to (hopefully) make it a success!\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"

Kris Lennox sent me details of an enterprising outing on Arran on December 9 when he made a winter ascent of the South-East Ridge of Bheinn Bharrain in the Pirnmill Hills. Kris doesn’t think this very remote feature has been … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[426,675],"class_list":["post-6593","post","type-post","status-publish","format-standard","hentry","category-new-route","tag-arran","tag-kris-lennox"],"_links":{"self":[{"href":"http:\/\/www.scottishwinter.com\/index.php?rest_route=\/wp\/v2\/posts\/6593","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.scottishwinter.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.scottishwinter.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.scottishwinter.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.scottishwinter.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6593"}],"version-history":[{"count":2,"href":"http:\/\/www.scottishwinter.com\/index.php?rest_route=\/wp\/v2\/posts\/6593\/revisions"}],"predecessor-version":[{"id":6596,"href":"http:\/\/www.scottishwinter.com\/index.php?rest_route=\/wp\/v2\/posts\/6593\/revisions\/6596"}],"wp:attachment":[{"href":"http:\/\/www.scottishwinter.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6593"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.scottishwinter.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6593"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.scottishwinter.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6593"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}